Come exactly as you are. we’ll meet you there.
Support for pregnancy and parenthood, relationships, grief, family, identity and life transitions — grounded in your experiences, culture and what matters to you.
HOW WE CAN SUPPORT YOU
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![A woman and a man sitting in chairs facing each other during a counseling session, with a scribbled thought bubble above her head indicating confusion or frustration.]()
Perinatal & Parenting Support
Fertility, pregnancy, postpartum, loss, and new-parent identity
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![Three people sitting on couches in a living room engaged in conversation, with plants and framed pictures on the wall in the background.]()
Relationships, Couples, & Family
Build stronger communication, trust, and emotional safety in your relationship.
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![Silhouettes of four people holding hands at sunset by the water, with a colorful sky and distant hills.]()
Children, Youth & Families
Affirming support for young people 12+ and their parents
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![Four children sitting on the sidewalk in front of a worn green door. The three girls on the left are wearing face masks, hats, and casual clothing. The boy on the right is smiling, wearing a black beanie, brown sweater, and holding a sign that reads "Finally PEACE ON EARTH."]()
Trauma, Grief & Life Transitions
A space to unpack, grieve, and find your footing
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Family Roles, Boundaries & Intergenerational Healing
For the one who holds everyone — reclaim your own voice.
These can show up on their own, or woven through any of the five areas above
Men’s Mental Health
Identity & Belonging
ADHD & Executive functioning
Substance Use & addictions
Emotion Regulation
Stress & Burnout
Depression & mood
Anxiety
Self-esteem
Virtual
Across Ontario
In-person
Markham, ON
Walk & Talk
Weather Permitting
Telephone
By Request
Hi, I’m Cajaani!
a registered social worker & psychotherapist
I’m here to walk alongside you as you reclaim your voice, your truth, and your sense of safety.
My practice is rooted in compassion, cultural humility, and care that honours both your story and your strength.
let’s begin together
Starting therapy can feel overwhelming but you don’t have to figure it out alone.
Reach out for a free consultation or learn more about how we can support you.